Blog - KH Designs by KHENRI

Day 2 | I choose joy.

By Keelia Paulsen| 2021-02-02T14:47:17+00:00 February 2nd, 2021|

We are working through 28 days of self-love stuff. I will be posting some positive affirmations for you to download to use on your phone or to print and hang at home. Today I decided to focus on joy. I believe that joy is a choice. And quite often, that can be a difficult choice. It's going to take some practice to get to a point where joy is your first choice, and even if you have been practicing choosing joy - you may still not. It's a process and that's okay. When you're in it, sometimes it's easier

Day 1 of 28 | I am enough.

By Keelia Paulsen| 2021-02-01T16:21:40+00:00 February 1st, 2021|

Free downloadable items (to put on your mirror or use as your screensaver) below. Short Version: For the duration of February, I'll be sharing self-love affirmations, tips, Valentine's crafts and positivity. Long Version: I've heard a lot of people (male and female) say that they just loathe Valentine's Day - and that can leak into loathing the entire month! I've been there too. It's like being in high school and hoping you get a carnation during class and you never do (And none for Gretchen Weiners!). I expected Valentine's Day to be this magical event. But even

Quarantine Art History Lesson | George Seurat

By Keelia Paulsen| 2020-04-17T05:33:26+00:00 April 17th, 2020|

Hello and welcome to day 5 of the art history lessons! We have had a fun week of learning about different artists and movements and practicing the techniques at home. Art is such an important part of my life. So far we've learned that it's a way to communicate how we are feeling, a way to process how we are feeling (and hopefully let out some frustrations or emotions that we have bottled up). Learning about the history of art is important too. So that we can see who created what techniques and how they were implemented or received.